{"product_id":"lead-calm","title":"Lead Calm","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eLead Calm: A Practical Workbook for Managing Stress and Leading Under Pressure\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e22 short tools to help you stay steady, think clearly, and lead your team well, even on your busiest days.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIf you lead in a high-stakes role, pressure doesn’t wait for a quiet moment. Lead Calm is a toolkit, not another program. Most tools take a minute, and they fit into moments you already have: before a call, after a tough email, between meetings.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat’s inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 1-minute Quick Self-Check\u003c\/strong\u003e that shows you where to start\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePart 1: Manage Your Stress.\u003c\/strong\u003e Tools to notice your stress early, calm your body in the moment, reset between meetings, and switch off at the end of the day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePart 2: Lead Others.\u003c\/strong\u003e Tools to spot when someone on your team is struggling, address tension with care, and bring calm to the people you lead\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmotional Intelligence in 60 Seconds\u003c\/strong\u003e, a quick guide to the skills behind it all\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 4-Week Plan\u003c\/strong\u003e to turn the tools into habits, one at a time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Quick Reference Card\u003c\/strong\u003e to keep close at hand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eEach tool is short and practical, and grounded in psychology research, with full references included.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWho it’s for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eExecutives, managers, and anyone stepping into a new leadership role. It’s especially useful during a high-pressure season, a time of change, or before a big moment like a board meeting, keynote, or difficult conversation. Use it on your own, with your team, or alongside coaching.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAbout the author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIlse Gevaert is a Psychologist and Leadership Coach who helps leaders and teams perform under pressure. She also coaches professional singers to perform under the pressure of the stage, and brings the same skills to the boardroom. She holds a Specialization Certification in Leadership and Management from Harvard and a Certificate in Women in Leadership from Cornell University.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital PDF workbook, 21 pages. Read it, print it, or write in it.\u003c\/p\u003e","brand":"Resilient Minds","offers":[{"title":"Default Title","offer_id":68059197669743,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1003\/4403\/7743\/files\/LeadCalm.png?v=1794178098","url":"https:\/\/ilsegevaert.myshopify.com\/products\/lead-calm","provider":"Resilient Minds","version":"1.0","type":"link"}